Helplines and Advocacy Resources

Emergencies

If you are in immediate danger or experiencing a life threatening emergency: Call 911

If you are thinking about suicide, have thought about suicide before, or are concerned someone you know might be thinking about suicide, know that help is available.

Suicide & Crisis Lifeline

If you or a friend are experiencing thoughts of suicide, 988 can support you in your immediate crisis, and connect you with follow-up resources. Open 24/7, available in English and Spanish.

Call or Text 988 for the Suicide and Crisis Lifeline

SAMHSA’s National Helpline

The Substance Abuse and Mental Health Services Administration (SAMHHSA) provides help for mental and substance use disorders, prevention, and recovery. This is a free, 24-hour, confidential treatment referral and information service. (English & Spanish)

Call 1-800-662-HELP (4357) or TTY 1-800-487-4889

Washington State Department of Health – Suicide Prevention

The Department of Health does not provide crisis services, but has a list of resources, ways to find therapists, and advice from suicide attempt survivors.

National Domestic Violence Help Line

24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides advocates who can help navigate abuse.

Call: 1-800-799-SAFE (7233)
or visit their website to chat with an advocate.

Strong Hearts Native Help Line

StrongHearts Native Helpline is a 24/7 safe, confidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives.

Call 1-844-7NATIVE (762-8483)

or visit the website to chat with an advocate.

National Sexual Assault Help Line

RAINN is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline which offers confidential support 24/7.

Call 1-800-656-HOPE (4673)

or visit the website to chat with an advocate.

New Beginning’s Domestic Violence Helpline

The DV Hopeline is a free, safe and confidential domestic violence helpline for any person, from any community, of any age or gender. Available 24/7, speak with a trained advocated can help with emotional support, safety planning and more. The DV Hopeline also offers resources for housing and shelter needs.

Call 1-206-737-0242

or visit their website to learn more.

New Hope Helpline

Available for victims of domestic violence, sexual assault, and victims of crime 24/7.

Call 1-888-560-6027

or visit their website to learn more.

Washington State 211

211 has a search feature where you can put in your zip code and needs and find specific housing and shelter resources that an individual qualifies for. It’s extensive and typically up to date, and has resources for both DV survivors and the general public.

Washington State Coalition Against Domestic Violence (WSCADV) Programs

WSCADV provides a list of advocacy programs, helplines, and resources available in Washington state, filtered by county.

National Domestic Violence Hotline Local Resources

Search the directory of assistance providers by state with filters for types of services, specific providers, special populations, etc.

Washington State Department of Social and Health Services (DSHS)

The DSHS Domestic Violence Program provides support for community-based shelters, emergency counseling and legal advocacy for children and families who have experienced domestic violence.

DSHS also sets minimum standards for domestic violence perpetrator programs and certifies provider programs.

Washington Coalition of Sexual Assault Programs (WSCAP)

If you or someone you know is the victim of sexual assault in Washington state, use this Program Directory to help you to locate resources and support.

Domestic Violence Programs | Washington Information and Referral

If you or someone you know is the victim of domestic violence in Washington state, use this Program Directory to help you to locate resources and support.

Create a Personal Safety Plan

A safety plan is a set of actions that can help lower your risk of harm in a domestic violence situation. The National Domestic Violence Hotline has an interactive tool to help you develop a safety plan.

CLEAR Hotline | Northwest Justice Project

CLEAR (Coordinated Legal Education, Advice and Referral) is a toll-free legal hotline ,offered by Northwest Justice Project, for people with low incomes.

Visit their website to learn more.

WomensLaw.org Email Hotline

The WomensLaw Email Hotline provides U.S.-based legal information related to domestic violence, sexual assault, and stalking. All emails are answered or reviewed by an attorney. However, they cannot provide legal advice or representation and we cannot call you on the phone. You can expect to receive a response within 1-5 business days.

WashingtonLawHelp.org

This free program asks questions and uses your answers to complete your protection order forms. When you finish the interview, you can save, edit, email, download or print your completed forms. You will get instructions to help with your next steps.

You can answer questions in English or Spanish.

The National ERPO Resource Center Training & Technical Assistance Request Form

The Johns Hopkins Center for Gun Violence Solutions, in partnership with the U.S. Department of Justice, Bureau of Justice Assistance (BJA), established the National ERPO Resource Center (ERC) in 2023. The ERC is a training and technical assistance (TTA) hub designed to support states and localities with the implementation of their ERPO programs to reduce gun violence and save lives.