Filing for a protection order knowing the other party will soon know about it may feel scary and overwhelming. Anytime a protection order is sought, it is best to engage in safety planning strategies. Survivors know their situations best and it can be helpful to engage in safety planning to help lower their risks of potential retaliatory violence or other harms. A safety plan is a personalized, practical plan to improve safety and well-being while experiencing abuse, preparing to leave an abusive situation, or after leaving.
Filing for a protection order has many steps and is best done by making an informed decision about whether a protection order is right for you. Your safety is of utmost importance. Before filing, consider creating a safety plan to help anticipate and address potential areas of risk or exposure to harm. A safety plan is a personalized, practical plan designed and informed by your experience and knowledge of the person causing harm. Safety planning is an ongoing process to help mitigate risk if you are experiencing abuse, preparing to leave an abusive situation, or stay safe after you leave.